Tim O'Hearn, or one of his qualified trainers takes your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. Our vision is to make personal training as effortless as possible. No home equipment no worries. Our business has multiple options available. Including private training locations if necessary. We operate all over New Jersey, and some areas of Brooklyn New York. Our hours are by appointment only.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Sign up for weight loss and healthy eating tips. Tim O'Hearn offers a plethora of information, so Take advantage of our weekly articles. Tim O'Hearn is an expert in the field of personal training, and healthy lifestyle. The youngest boxer in NEW JERSEY to ever win the nationals,and a Winner of the new jersey state natural bodybuilding championship. Also tim was Ranked number one in bodybuilding nationally, by securing a win at the npc teen nationals. Tim Has been featured in multiple national, and international fitness publications. He has been written up in the asbury park press, and featured on local cable television shows.